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The Importance of Protein
BlogFitness

The Importance of Protein

adminDecember 2, 2023December 2, 2023

It goes without saying protein is important to nearly every aspect of your body. Most people think of muscles, or…

Normal Eating for Your Ideal Weight
FoodHealth

Normal Eating for Your Ideal Weight

adminNovember 2, 2023November 2, 2023

Normal eating may not sound that exciting. Being free of a chaotic relationship with food certainly should bring a smile…

Oatmeal Cranberry Cookies
Food

Oatmeal Cranberry Cookies

adminJuly 27, 2023August 8, 2023

Each time a new year rolls around people make resolutions to lose weight. I’ve done this before, and last year…

White Bean Chicken Soup Recipe
Food

White Bean Chicken Soup Recipe

adminJuly 21, 2023August 8, 2023

Soup in the summer. You probably think I am crazy. I’m not. I promise. This endless house hunt has taken…

Pressure Cooker Pasta with Meat Sauce
Food

Pressure Cooker Pasta with Meat Sauce

adminJuly 20, 2023August 8, 2023

I checked out Pressure Cooker Perfection by America’s Test Kitchen from the library this week. It was a book I…

Red Potato Salad with Greek Yogurt Dressing
Food

Red Potato Salad with Greek Yogurt Dressing

adminJuly 17, 2023August 8, 2023

One thing that you’ll find about my recipes is that I make a lot of things from scratch in order…

Bye-bye rice cooker!
Food

Bye-bye rice cooker!

adminJuly 15, 2023August 8, 2023

One of the things that I was very pleasantly surprised by was how well my pressure cooker works for cooking…

Global Warming Effect on Human
Weather

Global Warming Effect on Human

adminApril 7, 2023July 15, 2023

Global warming, also known as climate change, is one of the most significant environmental challenges that our planet is facing…

Basic Human Anatomy
FitnessHealth

Basic Human Anatomy

adminMarch 23, 2023December 12, 2023

The skeleton seen from the side has a neck curved forward it has a reverse curve in the upper and…

The Lose Weight Program
FitnessHealth

The Lose Weight Program

adminFebruary 23, 2023July 14, 2023

All you need to do in this eat this, not that concept for losing weight is that you need to…

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