The Importance of Protein
It goes without saying protein is important to nearly every aspect of your body. Most people think of muscles, or…
Tag: food
Normal Eating for Your Ideal Weight
Normal eating may not sound that exciting. Being free of a chaotic relationship with food certainly should bring a smile…
Oatmeal Cranberry Cookies
Each time a new year rolls around people make resolutions to lose weight. I’ve done this before, and last year…
White Bean Chicken Soup Recipe
Soup in the summer. You probably think I am crazy. I’m not. I promise. This endless house hunt has taken…
Pressure Cooker Pasta with Meat Sauce
I checked out Pressure Cooker Perfection by America’s Test Kitchen from the library this week. It was a book I…
Red Potato Salad with Greek Yogurt Dressing
One thing that you’ll find about my recipes is that I make a lot of things from scratch in order…
Bye-bye rice cooker!
One of the things that I was very pleasantly surprised by was how well my pressure cooker works for cooking…
Global Warming Effect on Human
Global warming, also known as climate change, is one of the most significant environmental challenges that our planet is facing…
Some Simple Concepts and Basic Human Anatomy
The skeleton seen from the side has a neck curved forward it has a reverse curve in the upper and…
The Lose Weight Program
All you need to do in this eat this, not that concept for losing weight is that you need to…