10 Ways to Laugh And Be Healthy
Laughter is not only the best medicine but also the most affordable way to stay healthy. It doesn’t cost you…
Tag: stress
How Meditation Affects Brain Function
Meditation is a practice that has been used for centuries to promote mental and physical health. It involves focusing the…
Yoga and Mind healing
Yoga is an ancient practice that originated in India over 5,000 years ago. The word “yoga” means to yoke or…
Basic Human Anatomy
The skeleton seen from the side has a neck curved forward it has a reverse curve in the upper and…