Normal Eating for Your Ideal Weight
Normal eating may not sound that exciting. Being free of a chaotic relationship with food certainly should bring a smile…
Tag: healthy
10 Ways to Laugh And Be Healthy
Laughter is not only the best medicine but also the most affordable way to stay healthy. It doesn’t cost you…
White Bean Chicken Soup Recipe
Soup in the summer. You probably think I am crazy. I’m not. I promise. This endless house hunt has taken…
Red Potato Salad with Greek Yogurt Dressing
One thing that you’ll find about my recipes is that I make a lot of things from scratch in order…
Technology on Mental Well-being
In today’s interconnected world, technology has become an integral part of our daily lives. While digital advancements bring numerous benefits,…
What Is the Default Mode Network?
The default mode network (DMN) is a collection of brain regions that are active when the brain is at rest…