Each season, the hair requires proper care. And the upcoming winter is no exception. During this period, the hair is particularly sensitive. Negative impact on the health of the hair and have not only external factors, such as winter chill, and domestic heating, which make the hair dry and electrified.
Here are some basic rules in order to preserve the beauty and health of the hair. If you have dry hair, try to avoid haircuts and hair coloring at the beginning of winter. Be sure to wear a hat, it protects the hair from the cold.
Make weekly hydrating mask. Do not go outside with wet hair. Try to use less than a hair dryer, but more often use a hair conditioner. Use nourishing and moisturizing cleansers shampoo or conditioner for dry hair.
Pay special attention to food. In order to keep your hair beautiful and healthy, it must be ensured that the menu has enough niacin, vitamin H, and vitamins A1, A6, A and C, which improve the condition of our hair. You need to eat fresh fruits and vegetables, whole wheat bread, fatty meat, fish, poultry and seafood.